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Cooking and eating at home

Educate family, friends, babysitters and carers

The people closest to you or your child need to know:

The food or foods you or your child is allergic to and must avoid
What to do when you or your child is having an allergic reaction
How to use an adrenaline device. You can purchase an adrenaline trainer device for your family and friends to practise with from the Allergy & Anaphylaxis website.

Reducing the risk of allergic reactions at home

Reading food labels for food allergens

How to find allergen information when buying and eating packaged foods and foods sold without food labels

Storing food safely

How to store foods safely

Making food at home for food allergies

Prevent cross contamination of food allergens when making food at home

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